Overview

With five years of production and filmed in over Five major countries around the world, Preserving Health provides you with leading information on Traditional Chinese Medicine Preserving Health Theory through in-depth interviews with nine internationally renowned professors, along with simple step-by-step examples. Preserving Health is a unique, simple, hands-on explanation to help you achieve real health and wellbeing results. Take control of your future health, today.

In a double DVD, 130 minute production, Preserving Health leads you through three vital aspects in preserving your health, 1) Humans and Natural Environment, 2) Diet and Wellbeing, 3) Emotion and Health. Click on the links below to find out more.

Part 1 - Humans and The Natural Environment explains the relationship between the weather, the seasons and our health, and how these natural elements are closely connected to various health problems such as headaches, rheumatism, arthritis, menses, bronchitis and asthma.
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Part 2 - Diet and Wellbeing provides simple explanations about Yin and Yang, its theory concerning the body constitution and foods. You will gain a better understanding between “good food” and “right food”, and their influence on some common health conditions such as irritable bowel syndrome, asthma, acne, gout and cholesterol. You will also gain practical advice on how to avoid being ill, and how to achieve longevity through daily diet.
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Part 3 - Emotion and Health explains the relationship between our health and seven major emotions; joy, anger, worry, anxiety, sadness, fear and fright. You will learn how different emotions affect our individual body organs e.g. liver, heart, spleen, kidney and lungs, as taught in Traditional Chinese Medicine theory.

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