The significant improvements in health that quickly manifested made me realise it is more important to teach people how to prevent the onset of illness, rather than treat the problem later.

Over the years, countless patients have asked me why, despite eating a high-quality diet, they still become ill, and the steps they should take to prevent the problem recurring. Consultations often ended with patients suggesting I write a book a book about preserving health. They wanted the information in a form they could take home and refer to: something entertaining, simple to understand and easy to apply in everyday life, which could effectively help them take control of their health, and the health of their family, and achieve longevity.

After considering the idea of creating a reference guide covering the core issues where people need guidance, I decided to utilise my husband's years of professional film-making experience and produce a DVD.

I never imagined just how large an undertaking this DVD would be: it took five years to complete, in between running the clinic and raising two young children. However, we have fulfilled our goals and produced an excellent product that clearly communicates the practical and easily understood principles of Preserving Health.

This DVD is for you. It's what my patients asked for, and I believe it will help you and your family achieve good health and wellbeing.